Suspension HammockFITNESS

Service Description

AirArts Suspension Hammock Fitness: is a strength, endurance and flexibility training method that uses our own body weight to apply the resistance of exercises created with a suspension system (SUSPENSION FITNESS) formed by a hammock. AirArts Hammock is a fitness equipment that can work the body in a multi-planar manner, allowing the application of all functional exercises where the resistance can be reduced or increased by changing the body position and joint angles against gravity. It offers a unique experience in working the body as it allows the person to constantly monitor their own resistance by changing the angles or distributing the weight in different ways while minimizing the pressure of gravity on the joints.