at CLUBMAM
Professional Personal Training and Group Lessons
HAMMOCKYOGA
PRIVATE & GROUP LESSONS
Enjoy your workout while defying gravity with HammockYoga!
In addition to our private one-to-one lessons, you can attend our monthly group lessons according to your level.
MAT YOGA
PRIVATE & GROUP LESSONS
We embrace you with the Indian philosophy system, which aims to dominate the body and spiritual life in this way by educating the soul and the body in some ways.
PILATES REFORMER
PRIVATE & GROUP LESSONS
With our team, we aim to offer you more than just an exercise. You will feel that you are special again and again. Personalized, targeted, safe pilates methods and corrective exercises are applied to eliminate health problems.
IN PREGNANCY
PILATES & YOGA
One-to-one pilates and yoga classes for pregnancy
FUNCTIONAL TRAINING
PRIVATE LESSON
While your non-routine training programs are prepared with the most up-to-date exercise methods, your motivation is ensured to be at the highest level. Our main goal is to have fun while exercising.
BUNGEGYM
PRIVATE & GROUP LESSONS
The popular choice of adventure lovers, Bungee Fitness strengthens their muscles; it inspires those who love to dance and fly with a brand new way of training, combining fun and exercise while doing it all.
TRX
PRIVATE & GROUP LESSONS
TRX Suspension Training is a strength training method created with a suspension system consisting of thick woven ropes, which is used to apply the resistance of the exercises with our own body weight.
MASTER SLIDE
PRIVATE & GROUP LESSONS
With the Master Slide, which provides the opportunity to work according to every level and target, it offers a great exercise program to everyone who wants to lose weight, strengthen their whole body muscles and look for fun ways in their cardio program.
LATIN DANCE
PRIVATE & GROUP LESSONS
It is a Latin-inspired dance fitness program and is the most common dance fitness program worldwide. Includes entertainment, music, dance and aerobics figures.
SPECIAL MASSAGE
SERVICE
* Our massage service, which is applied exclusively with Hypervolt massage tool, medical creams and special oils, is only available upon an appointment made at the reception.
PHYSIOTHERAPY
SERVICE
These are special sessions with a specialist physiotherapist.
NUTRITIONAL EXPERTISE
SERVICE
Platforms are being prepared that will enable you to meet with nutritionists who are experts in their fields.