Breathing & Meditation 30'

Breath therapy is a treatment method that relaxes the soul of the person and also affects the physiology. This course focuses on correct breathing with the aid of the diaphragm and human health. Stress manifests itself in many places today. With the various breathing techniques and exercises taught, the person who learns to breathe correctly increases his energy while his metabolism accelerates. Our 30 breathing & meditation classes in our session program are open to everyone and free of charge.